Use your drops on time Avoid rubbing or straining your eyes. Wear sunglasses Regular followups After cataract surgery, proper post-operative care is essential for a successful result. Dr Kavita Rao...
You can’t stop cataracts — but you can slow them down. UV protection, healthy habits and timely eye checks make all the difference. Cataracts are a major eye problem. Dr Kavita Rao, eye surgeon at PD...
Keratoconus Awareness By Dr Kavita Rao, Cornea Specialist, P. D. Hinduja Hospital, Khar–Bandra Keratoconus is a progressive condition where the cornea becomes thin and bulges forward, causing...
Many people assume blurry or foggy vision is “just tiredness” or “normal with age.” But early corneal diseases often begin quietly and worsen over time. In India, corneal disorders account for 18–20%...
Hot Sun. Dry Eyes. Harsh UV. Summer Strains Your Eyes Mumbai summers are intense — and your eyes feel the heat long before you realise it. The combination of harsh sunlight, hot winds, and rising...
See Today. See Tomorrow. Regular Eye Checks Keep Vision Safe Your eyes quietly support every part of your day — reading messages, recognising faces, crossing the road, enjoying colours, and taking in...
Why Your Workday Might Be Hurting Your Eyes Workplace Eye Wellness Month – March 2025 Most of us spend long hours in front of screens — laptops, phones, tablets, or multiple monitors. Over time...
What Makes Glaucoma So Dangerous? World Glaucoma Week, March 9–15 — Uniting for a Glaucoma‑Free World Glaucoma is often called the silent thief of sight because it damages vision quietly, without...
Why Does High Blood Sugar Harm Your Eyes? Diabetes affects far more than just blood sugar. One of the first places uncontrolled sugar begins to show its impact is the eye. Dr. Kavita Rao explains...
Extra Hour on Screen Why Does Every Extra Hour on Screen Steal Comfort From Your Eyes? | Save Your Vision Month – March March marks Save Your Vision Month, a global reminder to pause and check in with...
Save Your Vision Month Why Does Every Extra Hour on Screen Steal Comfort From Your Eyes? | Save Your Vision Month – March March marks Save Your Vision Month, a global reminder to pause and check in...
Can You Really Reduce Your Eye Power? Hrithik Roshan’s Story Explained by Dr Kavita Rao When Bollywood star Hrithik Roshan revealed that his “number went down by half” after an intensive...