Why Your Workday Might Be Hurting Your Eyes Workplace Eye Wellness Month – March 2025   Most of us spend long hours in front of screens — laptops, phones, tablets, or multiple monitors. Over time...

What Makes Glaucoma So Dangerous? World Glaucoma Week, March 9–15 — Uniting for a Glaucoma‑Free World Glaucoma is often called the silent thief of sight because it damages vision quietly, without...

Why Does High Blood Sugar Harm Your Eyes?   Diabetes affects far more than just blood sugar. One of the first places uncontrolled sugar begins to show its impact is the eye. Dr. Kavita Rao explains...

Extra Hour on Screen Why Does Every Extra Hour on Screen Steal Comfort From Your Eyes? | Save Your Vision Month – March March marks Save Your Vision Month, a global reminder to pause and check in with...

Save Your Vision Month Why Does Every Extra Hour on Screen Steal Comfort From Your Eyes? | Save Your Vision Month – March March marks Save Your Vision Month, a global reminder to pause and check in...

Can You Really Reduce Your Eye Power? Hrithik Roshan’s Story Explained by Dr Kavita Rao   When Bollywood star Hrithik Roshan revealed that his “number went down by half” after an intensive...

Patient-written testimonial   From Blurred Vision to Clear Sight: A 60‑Year‑Old Homemaker’s Cataract Journey with Dr. Kavita Rao, eye specialist in Mahim, Mumbai. Blurred vision is something many...

Signs You Need to See an Eye Doctor When it comes to our eyes, most of us tend to delay a check‑up until the problem becomes too obvious to ignore. But early attention can prevent long‑term damage and...