High Blood Sugar Harm Your Eyes
Why Does High Blood Sugar Harm Your Eyes? Diabetes affects far more than just blood sugar. One of the first places uncontrolled sugar begins to show its impact is the eye. Dr. Kavita Rao explains that when sugar levels stay high for long periods, the tiny blood vessels in the retina—the light‑sensitive layer that […]
Extra Hour on Screen
Extra Hour on Screen Why Does Every Extra Hour on Screen Steal Comfort From Your Eyes? | Save Your Vision Month – March March marks Save Your Vision Month, a global reminder to pause and check in with your eye health. Many people don’t realise that nearly 80% of vision problems are preventable with timely […]
Save Your Vision Month
Save Your Vision Month Why Does Every Extra Hour on Screen Steal Comfort From Your Eyes? | Save Your Vision Month – March March marks Save Your Vision Month, a global reminder to pause and check in with your eye health. Many people don’t realise that nearly 80% of vision problems are preventable with timely […]
Hrithik Roshan’s Story
Can You Really Reduce Your Eye Power? Hrithik Roshan’s Story Explained by Dr Kavita Rao When Bollywood star Hrithik Roshan revealed that his “number went down by half” after an intensive eye‑training programme in Washington, the internet lit up with curiosity. The Indian Express covered the story in detail, and it sparked question millions […]
Patient-written testimonial
Patient-written testimonial From Blurred Vision to Clear Sight: A 60‑Year‑Old Homemaker’s Cataract Journey with Dr. Kavita Rao, eye specialist in Mahim, Mumbai. Blurred vision is something many people above 50 quietly adjust to. They think it’s “normal with age” or “just tired eyes.” But when daily life starts getting affected—reading, cooking, watching TV, or […]
Signs You Need to See an Eye Doctor
Signs You Need to See an Eye Doctor When it comes to our eyes, most of us tend to delay a check‑up until the problem becomes too obvious to ignore. But early attention can prevent long‑term damage and protect your vision. Dr. Kavita Rao, senior eye specialist at Hinduja Hospital and one of the most […]